30 Minute
Masterclasses
All Masterclasses are pre-recorded and available for immediate download.
Workparent: Thrive in Your Career While Raising Happy Children
Why won’t you let me speak
Why The Fuck Can’t I Change?
Why Losing Your Job Could Be The Best Thing That’s Ever Happened To You
Why Confidence Matters
Why Anxiety is Good for You (Even Though it Feels Bad)
What Story Are You Telling Yourself?
What Does Success Mean to You? How to Live A Successful Life.
What are your values? Are you actively living them?
Understanding Shame
Think Big, Take Small Steps and Build the Future You Want
The three pillars to a healthy diet
The Law of Attraction
Self Care is Not Selfish
Relationships
How To Work Without Losing Your Mind
How to Survive and Thrive in Business and Life
How to sleep better
How To feel Good
How to be an organised mum
How to be a calm parent
Fresh Start
Find your purpose with art
Energise
Emotions Are Your Signpost
Creating Better Habits
Break through the blockages that are keeping you stuck
Break Free From Over-Thinking
Boundaries
30 Minute
Coaching
All sessions are pre-recorded and available for immediate download.
You can’t handle the truth
Yes you can!
Why you live in virtual reality
What’s your one thing?
What’s your legacy?
What’s Holding You Back?
Turn your pain into purpose
Train your mind to train your body
The One Minute Promise
Manifesting your dreams
It’s not what you know, it’s what you do!
How to talk about stuff
How to stay energised when you really don’t feel like it
How to Pivot your Life Without Falling Over
How to get more out of your day when it already feels full
How to find discipline when you’re a born disrupter
How to draw things to a close
How to be you
How to be nervouscited not just scared
How to be brave
Finding Focus
Create habits that last
Body Confident
10 Minute
Meditations
All meditations are pre-recorded and available for immediate download.
5 Minute
Guides
Your Morning/ Evening Routine
You Don’t Have To Have All Your Sh*t Together
Why you give up on resolutions
Why it’s good to talk
Why comparison is the thief of joy
Time hacks – how to get more and use it better
THE OPPOSITE OF S.A.D. IS NOT H.A.P.P.Y.
Stop Staring At Problems
Mum Guilt
Mindfulness For Beginners
Loving Yourself
How to stop anxiety in its tracks
How to set boundaries and stick to them
How to feel more energised
How to cope with grief
How to be a calm parent
Four top tips to help you nod off
Finding Gratitude When You Don’t Feel Like It
Finding Balance In Life
Creating Better Habits
Creating a confident you
Christmas Holidays Survival Guide
Breaking Negative Patterns
Which one works best for you...
Live, Learn, Thrive Course
Find Your Purpose, Change Your Life
The Live, Learn, Thrive Foundation Course was created specifically to help you reconnect with yourself and to rebuild your foundations, confidence and purpose.
- Individual online course
- Workbooks included
- Do it at your own speed
- No time commitments
- Available immediately
What If... Coaching Programme
How to Make Big Life Decisions and Stick to Them
The What If Coaching Programme is designed to answer the question that’s causing you the biggest block right now in moving forward and more importantly, what to do next.
- Hosted by Andrea McLean
- Online coaching course
- Workbooks included
- Do it at your own pace
- Available immediately