This week our spotlight is on Kate Taylor. Creator and founder of Life Coach In A box
How to navigate our new world can be scary – here’s our tips on how to cope
This week our spotlight is on Sarah Haran. Her handbags designs help women meet life’s daily challenges.
The beauty treatments you can safely do at home
Author Theresa Cheung expalins how these four ‘M’ words can help you cope with uncertainty and get you through any challenging time.
What the world needs now more than ever is people willing to keep shining their light to lead the way for others, even when it’s hard.
It’s been a strange few weeks, but our writer Rebecca has been able to put into practice some new techniques she learned from a life coach.
When Nick and I started this website in 2018, it was done with the simple premise of “wanting to help”. After illness led to my full hysterectomy, I wrote a best-selling book which was helping thousands of women feel informed and better about themselves in their middle years, but I didn’t want it to end […]
The pandemic is forcing us all to find new ways to connect
Yes, something as simple as cleaning and tidying can make you feel better during these uncertain times