5 ways to help you rediscover your purpose
What can you do today to bring you closer to your dream?
12 secrets of confident women we admire
Lacking in self-esteem? Then take some guidance from these kick-ass, confident women!
Start attracting the life you want in three simple steps
Find out what 3 steps you need to start attracting the life that you want.
Mindfulness for people who think it’s nonsense
If you’re too busy to do nothing, then you’re precisely the person that our mindfulness meditation would help
The 9 best skin and hair supplements for women 2020
Is it worth splashing the cash on hair and skin supplements? We’ve tested a whole load for you…
The best SPF makeup that makes sun protection easy
2020’s best SPF make up. Double duty products that will make you look good and protect your skin
5 secrets for a successful energy boost
Alla Svirinskaya, one of the world’s top experts in holistic wellness shows how our life-force is precious currency, yet many of us live in energy poverty
8 simple steps to a nutritious life post lockdown
Our resident Dr Harriet Holme takes you through 8 simple steps to a nutritious life post lockdown and shows us ways to support our immune system
The 5 Sense Method to feel calmer and happier
Feeling out of sorts but can’t quite put your finger on why? The 5 sense method is a tool Dr Sarah Vohra has developed to work out what might be going on.
Essential mindful walking tips you can use now
Tune in and become more aware of your surroundings for an extra special walk