Current Status
Not Enrolled
Price
Closed
Get Started

This full body relaxing meditation will help you release tension in every part of your body, as you let go of feelings of tightness caused by stressful over-thinking. By sitting quietly and comfortably for just ten minutes, you will be gently guided through a full body scan, from your feet to the top of your head, allowing you to let go of tension and calm your mind. 

Average Review Score:
★★★★★

You must log in and have started this coaching to submit a review.

Coaching Content