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Goals are great. They’re also important, because they give us a sense of direction and something to aim for. Not having them is a bit like driving aimlessly without directions until you run out of petrol and grind to a halt in the middle of nowhere. Which is enough to put anyone off getting in the car in the first place! 

Right now, you may be feeling exactly the same way. Disappointed, angry with yourself and annoyed with anyone who seems to be cruising easily past you in life’s fast lane while you’re stuck on the hard shoulder.

Don’t worry! We have all been there and we have all done that. So this guide will help you see why your resolutions fall by the wayside and what you can do about it. 

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