PART 1: The Power of Visualisation

Visualizing our dreams puts us into a state whereby everything we do to move towards our success feels natural and less frightening because the brain has already thought it through. It knows it’ll all be okay so it doesn’t freak out with all the usual Yeah, but what if… scenarios that ruin all the best‐laid plans.

It’s not just wishful thinking either: this process of visualizing our future working out in the way we want it to has been scientifically proven to help us achieve our goals.

Take some time here to really think about how you would like your life to be…