Welcome to Part 4, Rediscover Your True Self. In the last part, you took a deep dive into some of the behaviour you use to distract yourself from the fact that you aren’t living in a way that is true to yourself. I’m talking about constant justification, putting things off until a perfect time which never comes and creating chaos to distract yourself and everyone else from how unhappy you feel. It wasn’t an easy section to complete, which took a lot of difficult soul searching, and you did it. I hope you’re feeling really proud of yourself.
In this part, you are going to rediscover your true self. This is a powerful moment, because in order for you to know if you are living in a way that is being true to your authentic self, you need to remember what it feels like!