with Jess Cunningham.
Jess is a practitioner in EFT (Emotional Freedom Tapping) which involves working on Meridian points on the body to release trapped energy. NLP (Neuro Linguistic Programming) which helps to re-program the brain. And Matrix Reimprinting, which works with past experiences. This allows her to really understand why we all feel the way we do.
In this workshop, Jess is going to help you overcome those energetic blocks which are stopping you from living, learning and thriving, by discovering what stops us from moving forward, why we sometimes have irrational responses to seemingly simple things, how our brain remembers pain as well as pleasure, how we label ourselves as fearful, worried or anxious and how we can remove them. Sit back, relax and enjoy!
In this workshop you will learn:
- Understanding what stops us from doing the things we want
- Trapped energy, understanding the blocks and how they affect us.
- Taking the emotional charge out, so you can put the action in.
- Working with the reflection – an introduction to our meridian points and EFT.
- How to remove those energetic blocks.
Download the workbook in Module 1 under the ‘workbook’ tab for this course and use it in conjunction with the video workshop. The points and takeaways listed are to remind you of key messages from each section and give you the opportunity to make your own notes and observations as you work through each part.